Where your mind goes your energy flows.

If you get caught up in imagination all day long, you’ll be wasting the most valuable resource you have, your energy. You have a limited supply of energy available each day.

A majority of the people I run into are not physically tired, they’re mentally drained. They’ve spent so much time defending themselves or offending others all day long there’s nothing left. They’re depleted and exhausted.

Get free from the tyranny of your mind. Don’t let your mind drag you around and suck all the life energy out of you.

Practice acceptance and being present without judgment.

The more you can stay in the present moment the more energy you’ll have to do what’s important to live a happy and successful life.

If you practice long enough you’ll get to the point where you have boundless energy.